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Boot Camp

BOOT CAMP

Instructor: James “Boomer” Harris

Classes Will Begin Monday, February 7th at the West Point Parks & Recreation 602 Activity Center, Located at 602 2nd Avenue, West Point, Georgia

Classes will be held Every Monday and Wednesday

(Morning Classes) 6:00 am or 7:00 am           (Evening Classes) 6:30 pm or 7:30 pm

 

Purpose and Goals: To create and promote a positive atmosphere that’ll provide individuals with the tools and plan to get them started and remain on a healthy journey. This will be achieved through boot-camp style classes. We will also provide education to our clientele so they will understand what is truly necessary to live a healthy lifestyle.

What to Expect: Boot Camp/Hit Style Classes are designed to build fitness through cardio based exercises while also targeting muscle groups. Burn fat, develop muscle function, and increase flexibility.

Class Essentials: Proper footwear, proper workout clothes, water/electrolytes, yoga mat, and most importantly A WINNING ATTITUDE AND WANT TO GET BETTER!

Cost: $10.00 per class or $75.00 per calendar month. Payment can be made directly at class via cash app, apple pay, cash, and check. For monthly memberships (Only) you may also pay at West Point Parks & Recreation.

For any questions you may contact Boot Camp Instructor James Harris at [email protected] or (706)590-0226 or you may contact West Point Parks & Recreation at 706.645.3529 or [email protected]